The "Selling Sunset" star issued another tweet late Wednesday after...
Affirmations are an incredibly powerful tool used for self-improvement and self-growth, which Tia Mowry knows all about.
Positive change requires consistent action, after all.
Tia playfully shared a video on TikTok letting her followers know about the daily affirmation she uses for herself.
Affirmations work best when you stare at your own reflection in the mirror and repeat them to yourself out loud, although people can do them in any setting.
In the video Tia posted, she was staring at her reflection in the mirror and taking her words seriously –– despite the fact that they were meant to be amusing.
Anyone who wants to change their life for the better might consider implementing an affirmation or two into their daily routine.
Tia also recently shared another TikTok video about a partnership she was happy to promote for healthier meal choices and nutritious kitchen options.
The TikTok video Tia posted showcased the actress standing in front of a half-length wall mirror in a black cutout dress. The dress had a low-cut V-neck that showed some skin over her chest area.
The missing pieces of fabric for the cutout dress were along the sides of her upper ribcage. The dress had black short sleeves that were puffy in an elegant and chic way.
She accessorized with a few gold bracelets, large hoop airings, a few rings, and a necklace with a gold pendant hanging down the center.
The affirmations in her video came from a trending sound that said, “Who’s sexy? I’m sexy!”
She also added a caption that said, “I recommend practicing 2x/day for best results,” with a smirking emoji and a laughing emoji.
Tia is using her TikTok platform to let the world know about her partnership with Lactaid. She posted a video with a yummy dessert recipe she was able to create using Lactaid instead of typical milk, which has lactose in it.
The Sister, Sister actress’ caption said, “So excited to partner with @lactaid_us & @sesamestreet to create this Cookie Monster Whole Wheat Pancake recipe.”
She continued, “Thanks to LACTAID, my kids & I had fun creating this recipe because it’s made with 100% real milk, just without the lactose, so it doesn’t cause us any stomach discomfort! #NoDairyScaries.”
She smiled wide throughout the course of her informative clip wearing a bright blue long-sleeved top, large hoop earrings, and a gold bracelet on one wrist.More: Tia Mowry
Tia Mowry and her kids will be joining Cory Hardrict to celebrate the holidays as a family.
"Yes, we are going to be spending the holidays with him, which we're really excited about," the Sister, Sister alum, 44, told TMZ. "With the whole family."
The former couple, who wed in 2008 and announced their separation in October 2022, are parents to son Cree, 11, and daughter Cairo, 4.
Asked if she thinks more families should put aside their differences to be together during the holidays, Mowry responded, "I mean, family is family no matter what happens, and that's what's important to me. We will always be family."
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Last month, Mowry's twin Tamera Mowry-Housley opened up about how her sibling has handled her divorce, noting how happy she has seemed lately.
"I told her, I said, 'Tia, I'm looking on your Instagram, this is the happiest you've been in a long time. You are glowing!'" Mowry-Houseley told Entertainment Tonight. "'You look different, but In a very positive way!'"
"I think it's because — no, I know it's because she is living her authentic, true self," the You Should Sit Down for This author continued. "And I think that is what everyone should do. And it's not easy! That's the thing, it's scary."
Mowry-Housley said she also told The Game alum she's "so proud" of her because she's "showing other women — and hell, even men — that you walk in your truth."
The fellow former child star said her sister is "very, very strong and inspiring."
When Mowry announced their split on Instagram, she wrote, "I have always been honest with my fans, and today is no different. I wanted to share that Cory and I have decided to go our separate ways. These decisions are never easy, and not without sadness."
She also said she and Hardrict would continue to be friends as they co-parent Cree and Cairo.
"I am grateful for all the happy times we had together and want to thank my friends, family and fans for your love and support as we start this new chapter moving forward in our lives," she added.
Tia Booth is officially a mom!
The Bachelor in Paradise alum, 31, and fiancé Taylor Mock have welcomed a baby boy, they revealed via Instagram on Wednesday.
The couple shared a post that features audio of their loved ones swooning and gushing over the newborn.
They also reveal his name, Tatum Booth Mock, in a graphic shared along with the announcement.
He was born on Tuesday at 6:13 a.m., a moment Mock and Booth called the "best day of our lives."
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Speaking with PEOPLE in October, Booth said she was "feeling good" and also shared photos from her maternity shoot, shot by photographer Sheri Angeles and videographer Erica Campbell.
When it came to naming their little one, Booth said at the time that she and Mock had picked part of his moniker.
"Baby boy has a name! Well ... he has a first name," she shared. "The middle name is harder than we thought."
Booth hinted that she, her husband, and their baby "will all have the initials 'TM.' "
The Bachelor Nation star announced that she and Mock were engaged in an Instagram post in April.
"Never been more shocked or sure in my life💍 I love you so much Tay, my FIANCÉ!!!" she wrote alongside a photo of herself showing off her engagement ring. She also shared a video of the proposal.
Booth was previously on Arie Luyendyk Jr.'s season of The Bachelor in 2018, before she went into a relationship with Colton Underwood during her first time on Bachelor in Paradise. She then dated Cory Cooper from 2018 to 2019, ahead of filming another season of BiP and leaving the show single in 2021.
The physical therapist previously kept her relationship with Mock private for some time, before she made her relationship with him Instagram official in October 2021.
Tia Booth and her fiancé Taylor Mock have received an early Christmas gift.
The Bachelor Nation star and her fiancé took to Instagram on Dec. 7 to share the news that they have welcomed their first child together, a baby boy.
"Tatum Booth Mock 12/6/22 6:13am," the joint post read. "Best day of our lives."
Along with the baby's name and birthday details, the couple shared an audio clip from what sounded like their son's first moments.
In the comments, the new parents were showered with congratulations, including many well-wishes from Bachelor Nation. New mom Raven Gates wrote, "HE is an angel baby!! & he's so blessed to have you as his momma!!!," while Colton Underwood—who Tia previously dated during her first stint Bachelor in Paradise—dropped the sweet comment, "congrats momma!"
Fans were first introduced to Tia in 2018 when she competed for the heart of Arie Luyendyk Jr. on season 22 of The Bachelor. Though she met Taylor in 2021 just months before appearing on the seventh season of BiP, she reconnected with him after leaving the show as a single gal.
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Tia Mowry will be spending the holidays with her soon-to-be ex-husband Cory Hardrict and their two children, despite their ongoing divorce. The Sister, Sister star revealed the surprising news during an interview with TMZ this week.
“Family is family, no matter what happens, and that’s what’s important to me,” the 44-year-old star said when asked about her holiday plans. “We will always be family.” Mowry added that she and her two children Cree and Cairo were excited about spending time together with Hardrict.
As for reconciliation, Mowry said she and Hardrict have been taking everything one step at a time since their unexpected split.
In October, the actress and cookbook author filed for divorce from Hardrict, ending their 14-year-long marriage. The estranged couple has kept things cordial since their split. In fact, a few days after their divorce made headlines, the former pair sent loving messages to one another on Instagram.
During an interview with US Weekly in November, the star revealed that she and The Chi actor were successfully co-parenting their children together. At the time, the health guru also shared that she and Hardrict talked “every day” since ending their marriage. “We tell each other [that] we love each other every single day. He is family and he will always be family and a part of our lives forever,” Mowry added.
The Anser vitamin CEO opened up about her emotional divorce journey during a exact interview with TODAY hosts Hoda and Jenna. Mowry said she knew her marriage began changing when she started focusing on her “happiness.”
“I feel like women, we tend to focus on everybody else’s happiness, making sure that everybody else is OK — meaning our children, our friends, our family,” the “Quick Fix Kitchen” cookbook author said.
“My marriage was a success. I look at it as like a curriculum when you’re in college or high school,” she added. “You’re learning, you’re growing, you’re evolving, you’re creating. I was able to create with Cory some beautiful, amazing children.”
RELATED CONTENT: Tia Mowry Files For Divorce From Cory Hardrict, Citing ‘irreconcilable differences
Bachelor In Paradise alum Tia Booth, 31, gave birth to a sweet baby boy on Dec. 6 and took to Instagram to share the moment. “Hi buddy,” Tia could be heard gushing in the audio clip. “Oh my god! He’s so cute.” The proud new mom and her fiancé, Taylor Mock, also revealed the baby’s name on the post. “Tatum Booth Mock,” the clip was captioned, along with his birthtime. “12/6/22 6:13 am,” Tia added. The couple also wrote that it was the, “Best day” of their lives.
Upon posting the adorable audio clip, many of the TV personality’s 1.3 million followers took to the comments section to congratulate her. “Best sound in the whole world I’m sooooo happy for you!!!!!!!”, one admirer wrote, while another chimed in, “SO EXCITED for y’all and, my word, he’s SO BEAUTIFUL!!!!!!!!!!!!” Even her Bachelor friend Colton Underwood, 30, took to the comments to wish his friend well. “congrats momma!”, he wrote, along with a series of red heart emojis.
Just three days before giving birth to baby Tatum, Tia took to Instagram to share a few polaroid photos from her “last date night” before his arrival. “Last official date night before our boy is here& I had contractions the whole time (not in labor-just Braxton Hicks) can’t wait to use our little camera to take alll [sic] the pics of him,” she captioned the sweet post. The then-expecting momma bear posed in long sleeve by her Christmas Tree with Taylor and was pictured smiling from ear-to-ear.
And earlier, on Nov. 27, Tia captioned an adorable family photo by saying soon the photos would include a baby. “This time next month we’ll have a baby in our family pics can’t wait to see what he looks like& soak in that new baby smell!”, the brunette beauty wrote. Tatum’s birth comes six months after Tia announced her pregnancy via Instagram on June 20.
In the beautiful black-and-white photo, the 30-year-old revealed she was simultaneously excited and sad for the current “season” of her life. “This has undoubtedly been my most challenging season thus far. I’ve never felt such overwhelming sadness and pure joy at the same time. It’s been difficult to be grateful for the good as if one of the most important people in my life is missing the celebration,” Tia wrote. “While I wish I could tell my dad all the good news in person, it brings me peace that he knows about it long before I do. Welcoming a new little life while mourning the loss of another proves that high emotions can exist simultaneously, and I have no doubt my dad had a hand in this.” She also wished her pops a “Happy heavenly Father’s Day” along with a “Happy soon-to-be Father’s Day” to Taylor.
At the time of her pregnancy announcement, Tia also dished that she was a bit overwhelmed about the pregnancy, as she and Taylor had only gotten engaged just two months prior. “I’m trying to plan the wedding of my dreams. At this point, I was still trying to get married within six months to do it this fall. So I just could not believe it,” she said on Bachelor Nation’s Click Bait podcast at the time. “We weren’t trying to get pregnant, but we also weren’t trying very hard not to get pregnant.”Click to Subscribe to Get Our Free HollywoodLife Daily Newsletter to get the hottest celeb news.
As an award-winning actor with over thirty years in television–and counting—it’s surprising to hear just how passionate Tia Mowry is about the food industry.
“I love ALL things about food,” Mowry tells me, chatting through her love of cooking and eating with a level of excitement typically reserved for tenured chefs. “It’s still a dream of mine to live in Paris and take cooking classes to continue to expand my skills and immerse myself in the environment completely.
“I just love the joy that food brings to people and how it brings all types of people together.”
Only, with a family to raise and a number of food-related businesses to grow, that dream is taking a backseat at the moment.
First gaining recognition for her starring role in the ‘90s sitcom Sister, Sister—opposite twin sister Tamera—Mowry spent decades honing her craft in the kitchen, but never imagined she’d have the chance to sidestep into the industry.
“I remember helping out in the kitchen when I was little, starting out as a busser, then moving on to be my mom’s sous-chef, then actually cooking meals for my family when I was in high school,” she tells me.
After Sister, Sister ended both Tia and Tamera studied psychology at Pepperdine University, but Tia couldn’t seem to shake her passion off.
“After college, I wanted to either head to culinary school or have food be a large part of my life,” she says, though Hollywood’s demands interrupted her plans.
With starring roles in everything from The Hot Chick to The Game, a reality show, and a growing family, she had no time to focus on her culinary dreams.
It wasn’t until she was pregnant, and diagnosed with endometriosis, that she began prioritizing food and cooking again, learning to source healthier foods and being more inventive with the ways to cook them.
In doing so Mowry earned herself her very own Cooking Channel series by 2015, Tia Mowry at Home, where she taught everyone from Kelly Rowland to Lilly Singh how to make shakshuka, galette, cocktails and more.
By 2017 she released her first recipe book (“Whole New You: How Real Food Transforms Your Life, for a Healthier, More Gorgeous You: A Cookbook”), with another following in 2021 ( “The Quick Fix Kitchen”)—both of which boast hundreds of five-star reviews.
“I feel very blessed to have been given the opportunity to work so much in the cooking space, as it’s been a lifelong love of mine,” she tells me. “I feel such a sense of gratitude for all that I’ve done so far and when you are grateful, the universe just opens up so much for you.”
Not least of which, an extensive cookware line—Spice! by Tia Mowry—which launched in partnership with Gibson last year.
“Having my own cookware line has been a dream of mine my entire life,” she says. “It became more serious once I had my own cooking show, and it just hit me that I REALLY wanted to make my own line...I even put it on my vision board!”
While Mowry admits it’s been challenging, the fast expansion of the line into Target, Amazon, Walmart, Wayfair and more appears to be paying off. Thanks, in large part, to the line’s thriving (and Tia-led) presence on social media
“I’ve been really trying to stop and take the time to enjoy myself and enjoy the process while it’s all happening, which I think is a major recipe for success,” she jokes.
She’s also delighted, as her profile shifts into a food-friendlier space, to be partnering with brands that may not have come her way before, like Lactaid.
“I discovered I was lactose intolerant in high school and, when I started food shopping for myself, I remember seeing Lactaid Milk on the shelf and thinking that I should try something new.”
After giving her a better relationship with a food she figured would be off-limits for life (Lactaid is real milk, just without the lactose), she is thrilled to now be partnering with and making recipes for the brand.
She’s also hinted at expanding her growing food and cookware empire into things that “make life easier in the kitchen”, but stops herself before she says too much.
“I am so grateful that people have received my love for cooking in such a welcoming and positive way,” she says.
“Starting out with acting has let me build an incredible platform and audience where I can showcase my love of all things cooking and I am so thankful for it.”
Home for the holidays! Tia Mowry revealed whether she plans to reunite with estranged husband Cory Hardrict before the new year.
“I’m happy to say I’m going to be spending Christmas with Cory,” the 44-year-old Sister, Sister alum told E! News on Thursday, December 8. “We’re gonna have him with the kids on Christmas Eve and on Christmas Day. We are family and we always [will] be and that’s what’s important to me.”
Mowry confessed that she’s still “learning how to adjust” to her new normal after her split from the All-American: Homecoming star. “It’s all about finding what works for everyone,” she explained. “I’m constantly learning every day. I don’t know the answers, I can only follow my heart and [do] what gives me peace and what makes everybody happy, and that happiness may look different for someone else.”
The actress continued: “I’m just walking and living in my authenticity … and us spending the holidays together is that.”
The Quick Fix Kitchen author welcomed son Cree, 11, and daughter Cairo, 4, with Hardrict after they tied the knot in 2008. Mowry revealed via Instagram in October that she and the Chicago native called it quits after 14 years of marriage.
“These decisions are never easy, and not without sadness,” she wrote at the time. “We will maintain a friendship as we co-parent our beautiful children. I am grateful for all the happy times we had together and want to thank my friends, family and fans for your love and support as we start this new chapter moving forward in our lives.”
Fans were shocked by the duo’s split, but Hardrict was quick to shut down rumors that he had been unfaithful. “Lies!” he replied to an Instagram user who assumed “he cheated on” his former spouse.
Mowry filed for divorce in Los Angeles in October, citing “irreconcilable differences.” One month later, the Twitches star opened up about what led to the “very difficult” decision.
“It was not easy. I usually tell people in my close circle, ‘This is not for the weak.’ It’s very hard,” she exclusively told Us Weekly. “I feel like when you continue to work on you and work on yourself and work on loving yourself and valuing yourself and having self-worth, the decision becomes easier.”
The Seventeen Again actress added: “Once you are in tune with yourself, it makes it easier to make that decision. But it doesn’t mean that it’s not hard. It was very difficult because you have to think about so many things.”
While the divorce process came with its challenges, Mowry told Us she would “encourage” others in a similar position to “chase the joy, chase your happiness, no matter what situation you’re going through.”
The Germany native’s twin sister, Tamera Mowry, has seen Tia rediscover her joy firsthand. “I told her, I said, ‘Tia, I’m looking on your Instagram, this is the happiest you’ve been in a long time. You are glowing,'” the former cohost of The Real, 44, told Entertainment Tonight in November. “[I said], ‘You look different, but in a very positive way!’ I know it’s because she is living her authentic, true self.”
Our favorite trendsetter actress turned content queen.
We all remember coming home from school, turning on Disney Channel, and making it in time for Sister, Sister, or a showing of Twitches. Then we became young adults and tuned into the latest episode of The Game. Now, whenever we need a motivational pick-me-up, a new recipe for dinner, or some style and beauty inspo, we can still count on our favorite 90s maven Tia Mowry.
As soon as you open her Instagram page, it’s full of Reels and TikToks of Mowry living her best life in a vibrant wardrobe and mood board-worthy hairstyle. From stitched cornrows and slicked-back space buns to checkered blazers and puffy-sleeved floral dresses, the esteemed actress is still serving trendy looks since her 90s debut.
After headlining news following her split from longtime partner Cory Hardrict, Mowry’s inspiring message of looking to the future as a “graduation” rather than a divorce has inspired and encouraged women to fall into their new chapters with feelings of prosperity, peace, and even a laugh or two from her content clips. As we continue to grow with Mowry, her journey and charismatic personality are still relatable from the day she hit the screens and entered our hearts.
Scroll ahead to see our favorite fashion moments from Tia Mowry.
Celebrities Visit Build – February 4, 2020
Tia Mowry is “really excited” to spend the holidays with her estranged husband, Cory Hardrict.
The “Sister, Sister” alum told TMZ on Wednesday that her “whole family” will be together, referencing son Cree, 11, and daughter Cairo, 4.
“Family is family no matter what happens, and that’s what’s important to me,” Mowry, 44, continued. “So, we will always be family.”
The former Disney Channel star’s reveal comes two months after she filed for divorce from Hardrict, 43, after 14 years of marriage.
Mowry told her Instagram followers in October that she and the actor are “going [their] separate ways.”
The “Twitches” star wrote, “These decisions are never easy, and not without sadness. We will maintain a friendship as we co-parent our beautiful children.
“I am grateful for all the happy times we had together and want to thank my friends, family and fans for your love and support as we start this new chapter moving forward in our lives,” Mowry concluded at the time.
The “Instant Mom” alum, who cited irreconcilable differences in her divorce filing, spoke to “Today” show co-hosts the following month about her decision.
Mowry called her split a form of “self-love,” explaining, “I feel like women, we tend to focus on everybody else’s happiness. … When you start to really work on yourself, love yourself, know your value and know your worth, then all of a sudden, there’s this awakening.”
The “Family Reunion” star admitted that her breakup was “not easy” but “so worth it.”
While Hardrict has yet to directly address the news, the “Karen” star made headlines for listening to Nas’ “Reminisce” on Instagram Live in November.
“Relationships ain’t the prettiest,” read the lyrics. “I was stuck on the silliness. Was it love that I was really in? We don’t know until it really end but then it’s too late.”
Tia’s twin sister, Tamera Mowry, told Hoda Kotb and Jenna Bush Hager in October that she has her sibling’s “back” amid her transition.
“I support her,” the former “Real” co-host” said during the “Today” show appearance. “So whatever she wants, the Mowry’s have her back.”