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GB0-191-ENU Constructing Small and Medium Sized Enterprise Network

Title: Constructing Small and Medium-Sized Enterprise Network (GB0-191-ENU)

Test Detail:
The Constructing Small and Medium-Sized Enterprise Network (GB0-191-ENU) certification is offered by H3C, a leading provider of networking solutions. This certification validates the knowledge and skills required to design, implement, and manage small and medium-sized enterprise networks using H3C networking products and technologies. It focuses on network architecture, protocols, security, and best practices for building efficient and reliable networks.

Course Outline:
The GB0-191-ENU certification program covers a comprehensive range of courses related to constructing small and medium-sized enterprise networks. The course provides participants with a deep understanding of network design principles, configuration, and troubleshooting. The following is a general outline of the key areas covered in the certification program:

1. Network Architecture and Design:
- Understanding small and medium-sized enterprise network requirements
- Network topologies and design principles
- LAN and WAN design considerations
- Network segmentation and subnetting
- Virtual LAN (VLAN) design and implementation

2. Network Protocols and Services:
- TCP/IP fundamentals and addressing
- Routing protocols (RIP, OSPF, BGP)
- Switching protocols (STP, RSTP, MSTP)
- IP services (DHCP, DNS, NAT)
- Quality of Service (QoS) principles and implementation

3. Network Security and Access Control:
- Network security principles and best practices
- Access control and authentication mechanisms
- Firewall and VPN technologies
- Intrusion Detection and Prevention Systems (IDPS)
- Network security policies and monitoring

4. Network Device Configuration and Management:
- Configuration of H3C switches and routers
- VLAN and port configuration
- Routing and inter-VLAN routing configuration
- Network monitoring and troubleshooting tools
- Network device management and software upgrades

Exam Objectives:
The GB0-191-ENU certification exam assesses candidates' understanding of small and medium-sized enterprise network design, implementation, and management. The exam objectives include, but are not limited to:

1. Demonstrating knowledge of network architecture and design principles.
2. Configuring and troubleshooting network protocols and services.
3. Implementing network security and access control measures.
4. Configuring and managing H3C switches and routers.
5. Monitoring and troubleshooting small and medium-sized enterprise networks.

Syllabus:
The GB0-191-ENU certification program typically includes instructor-led training or self-paced online learning modules. The syllabus provides a breakdown of the courses covered throughout the course, including specific learning objectives and milestones. The syllabus may include the following components:

- Network Architecture and Design
- Network Protocols and Services
- Network Security and Access Control
- Network Device Configuration and Management
- Network Monitoring and Troubleshooting
- exam Preparation and Practice Tests
- Final Constructing Small and Medium-Sized Enterprise Network (GB0-191-ENU) Certification Exam
Constructing Small and Medium Sized Enterprise Network
H3C Constructing reality

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GB0-191-ENU Constructing Small and Medium Sized Enterprise Network

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GB0-191-ENU
Constructing Small – and Medium – Sized Enterprise
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Question: 104
Two empty-configured MSR routers RTA and RTB are interconnected back to back through their respective Serial1 /
0 interfaces. Make the following configurations on the two routers:
RTA: skip
[RouterA-Serial1/0] link-protocol fr ietf
[RouterA-Serial1/0] ip address 10.1.1.1 30
[RouterA-Seria11 / 0] fr map ip 10.1.1.2 30
RTB: [RouterB-Serial1/0] link-protocol fr ietf
[RouterB-Serial1/0] interface serial0/0.1
[RouterB-Serial1/0.1] ip address 10.1.1.2 30
[RouterB-Serial1/0.1] fr map ip 10.1.1.1 30
The physical link between the routers is good, so the following statement is correct ______ . (Multiple choices)
A . two routers are not configured DLCI for , in RTA No ping through RTB
B . In the RTA No ping through 10.1.1.2
C . In the RTA on can ping through 10.1.1.2
D . In the above configuration, if only the type of serial interface 0 / 0.1 on RTB is changed to P2MP ,
then 10.1.1.2 cannot be pinged on RTA
E . In the above configuration, if only the type of serial interface 0 / 0.1 on RTB is changed to P2MP ,
then 10.1.1.2 can be pinged on RTA
Answer: BD
Question: 105
ping is actually an application developed based on the ______ protocol.
A . ICMP
B . IP
C . TCP
D . UDP
Answer: A
Explanation:
The ping function is implemented based on the ICMP protocol: after the source sends an ICMP echo request ( ECHO-
REQUEST ) message to the destination, the destination is judged based on whether the destination ICMP echo reply
( ECHO-REPLY ) message is received It is reachable, for the purposes of end up, then according to the number of
packets sent, number of packets received response to determine the quality of the link, according to ping between the
destination packet round-trip time to determine the source of the " Distance " .
Question: 106
The two routers of the customer are connected back to back through V.35 cable, and one of the routers has the
following interface information: [MSR-Serial0 / 0] display interface Serial 0/0
Serial0/0 current state: UP
Line protocol current state: UP
Description: Serial6/0 Interface
The Maximum Transmit Unit is 1500 Hold timer is 10(sec)
Internet Address is 6.6.6.1/30 Primary
Link layer protocol is PPP
LCP opened IPCP opened
From the above information, you can know ______ . (Multiple choices)
A . This router has completed PPP negotiation with the remote device and successfully established a PPP link
B . The PPP PAP or CHAP authentication and verification options are successfully completed between this router and
the remote device
C . on this router can already ping through the peer address 6.6.6.2 that can not be judged by whether the verification,
so the end does not necessarily address can ping through
D . The interface information prompts that the second IP address subordinate can also be configured under this
interface
Answer: AD
Question: 107
Normally, the router will fragment packets longer than the interface MTU .
In order to detect the line MTU , you can ping the destination address with the ______ parameter .
A . Ca
B . Cd
C . Cf
D . Cc
Answer: C
Explanation:
-a ---- With source
-f ----- Do not allow fragmentation of ICMP Echo Request messages
-tos ---- type of service tos field defaults to 0 ( 0-255 )
-t ----- Message timeout time, default 2000 ms
-s ---- Message size, default 56 bytes ( 20-8100 )
-c ---- Number of packets, default 5
-h ---- Specify the packet ttl value, the default is 255 ( 0-255 )
-m ---- Specify the time interval for sending messages, the default is 200 milliseconds ( 1-65535 )
Question: 108
WLAN ( Wireless LAN ) is the product of the combination of computer network and wireless communication
technology. Which of the following are WLAN technical standards ? (Multiple choice)
A . 802.11a
B . 802.11b
C . 802.11c
D . 802.11g
Answer: AB
Explanation:
Maximum transmission rate
Question: 109
The following description of the characteristics of the router is correct ______ . (Multiple choices)
A . Is the network layer device
B . Route forwarding based on link layer information
C . Provide rich interface types
D . Can support multiple routing protocols
Answer: ACD
Explanation:
Work on the bottom three
Route forwarding based on network layer information
Rich interface types, can be used to connect networks of different media
Question: 110
The following statement about the OSI reference model is correct ______ .
A . The data at the transport layer is called a frame ( Frame )
B . The data at the network layer is called a segment .
C . data link layer called packets ( Packet )
D . The data in the physical layer is called bit ( Bit )
Answer: D
Question: 111
There is a default route in the router’s routing table, the destination network segment and mask are 0.0.0.0 , and the
next hop is the router’s S0 / 0 interface, then the following description of this route is correct ______ . (Multiple
choices)
A . When the router receives a packet destined to the destination address 120.1.1.1 , if there is no other exact match in
the router table, then the packet will match this default route
B . The mask of this route is the shortest, so only when no other route matches the data packet, the data packet will be
forwarded according to the default route.
C . The metric of this route may be 3
D . The priority of this route may be 100
Answer: ABCD
Explanation:
Static default route metric value is 0 , it is impossible protocol default metric route may be . 3 , Stub region:
Set stub rear region, to produce a three lsa default route, the default route metric similar import external
routes RTD interface cost is set to 2 , the effect in question can reach
Question: 112
An empty configuration MSR router RTA is connected to two routers RTB and RTC running in OSPF Area
0 through GE0 / 0 and GE1 / 0 respectively . RTA interface GE0 / 0 and GE1 / 0 of the IP addresses
are 192.168.3.2/24 and 192.168.4.2/24 . Add the following configuration on RTA :
[MSR-ospf-1] area 0.0.0.0
[MSR-ospf-1-area-0.0.0.0]network 192.168.0 0.0.3.255
[MSR-GigabitEthernet0/0]ospf cost 2
[MSR-GigabitEthernet1/0]ospf dr-priority 0
Then the correct description about the above configuration is _____ . (Multiple choices)
A . This configuration MSR router the GE0 / 0 , GE1 / 0 on both started OSPF
B . This configuration only MSR router GE0 / 0 interface launched OSPF
C . RTA may become the DR of the network segment where the two GE interfaces are located
D . RTA can only become the DR of the network segment where one of the GE interfaces is located
E . modify the interface GE0 / 0 of Cost does not affect the OSPF adjacency establishment of
Answer: BDE
Explanation:
[MSR-ospf-1-area -0.0.0.0] network 192.168.0 0.0.3.255 mask 22 , as described in the interface
segment 0.0 , 1.0 , 2.0 , 3.0 Startup ospf G1 / 0 interface priority to 0 , The interface with priority 0 does not participate
in DR , BDR election
Question: 113
The device that realizes network interconnection on the network layer is ______ .
A . Router
B . Switch
C . Hub
D . Repeater
Answer: A
Explanation:
Routers and Layer 3 switches
Question: 114
The two empty MSR routers are connected by the way shown in the figure. By configuring the IP address, the GE0 /
0 interfaces of the two routers can communicate with each other.
Now the following configurations are added to the two routers:
RTA:
[RTA]ospf
[RTA-ospf-1]area 0
[RTA-ospf-1-area-0.0.0.0]network 192.168.1.1 0.0.0.3
[RTA-GigabitEthernet0/0]ospf dr-priority 2
DAF:
[RTB]ospf [RTB-ospf-1]area 0
[RTB-ospf-1-area-0.0.0.0]network 192.168.1.1 0.0.0.3
[RTB-GigabitEthernet0/0]ospf dr-priority
Then after the OSPF neighbor state is stable, ______ .
A . OSPF interfaces have the same priority, and no OSPF DR election is performed on the 192.168.1.0/30 network
segment
B . Of the two routers, one is DR and one is BDR
C . Of the two routers, one is DR and the other is DRother
D . The neighbor status of the two routers is FULL and 2-Way
Answer: B
Explanation:
[ Interface ] ospf dr-priority ( 0-255 ) modify the interface priority, the default is 1 , the non-participation election
with priority 0 is only broadcast network, NBMA network only has DB , BDR election, Gigabit Ethernet default
interface Broadcast modify ospf network type: [ interface ] ospf network-type () DR , BDR election is for the interface,
network segment, not RT is DR , BDR . By comparing the interface priority (the bigger the better), the router id is
the same (the bigger the better) the other DR2 status stays at 2-way
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H3C Constructing reality - BingNews https://killexams.com/pass4sure/exam-detail/GB0-191-ENU Search results H3C Constructing reality - BingNews https://killexams.com/pass4sure/exam-detail/GB0-191-ENU https://killexams.com/exam_list/H3C How Virtual Reality Is Changing Construction

While mainstream virtual reality (VR) is currently perceived as a tool for video games and entertainment purposes, developers and construction experts are finding practical applications for the technology in their field. Implementing virtual reality in construction has opened several avenues for improving design, pitching projects, and enhancing training and safety. These aren’t just ideas for the distant future; companies are implementing these ideas today, to much success.

How virtual reality is changing construction

Design and pitching

No matter how accurate schematics or concept renderings are, there’s no better way of perceiving how a project will turn out than an accurate, detailed render viewed with VR technology. Architects and designers are investing in VR technology that assists them in getting the fine details just right by putting them in the room they’re designing.

VR technology can help you and others on your team envision how the project will work out. Yulio VR is a program that allows designers to turn their 3D designs into VR-compatible renderings they can show collaborators and clients. It can sometimes be difficult to convey the scale and potential of a design, so virtually showing clients is much easier and more accurate.

Woodhouse Workspace is an office design firm that uses VR technology to show clients potential office layouts and different ways to utilize their building’s space. Keep in mind that implementing VR technology doesn’t have to be expensive. While high-quality VR headsets can cost hundreds of dollars, common mobile phones can be retrofitted to act as VR headsets, and a headset isn’t always necessary to tour virtual spaces. A desktop interface, such as how Google Street View works, can be used to move around the virtual space.

Teris Pantazes, co-founder of pre-sale home improvement company Settle Rite Financial Service, said that as VR and augmented reality (AR) tech becomes more refined and available, within five years it will be on almost every construction site and part of nearly every aspect of the process, no matter how small, like home repairs.

“As a construction veteran, I would appreciate the application in helping to design and walking through proposed repairs to try and troubleshoot issues that may arise during construction,” Pantazes said. “I can see the technology being used to make sure that [a] large bathtub fits [in] the early-1900s townhouse or a heavy piece of equipment can maneuver a hillside to reach a backyard.”

It can also find use during construction, such as AR tech that allows workers to speak with someone off-site and remotely walk them through the site, he said. Currently, the industry getting the most use out of VR is real estate, giving clients a firsthand view of their future home or commercial space before it’s built.

“VR tours are proving very popular and highly effective, and will only continue to gain traction,” said Daniel Cooke, formerly of VR production company Pebble Studios. “They are currently occupying a high-end space within the real estate industry, offering the luxury of being able to view a property interest from anywhere in the world. As production costs come down, this type of service will become far more common and eventually become the norm.”

Cooke said that as the technology develops, it will become cheaper and more available as well as more advanced, so much so that it’ll depict photo-real renderings and change how construction projects are pitched.

>> Learn more: How Virtual Reality Technology Is Changing Manufacturing

Safety and training

“VR, video learning and microlearning apps are beginning to be used in the construction industry to train more effectively than ever before,” said Samantha B. Rego, communication and public relations manager of Vector Solutions. “In such high-risk environments, quality training is paramount to prepare workers, improving safety and leading to less accidents on the job.”

Training and safety programs are being developed to make such training more accessible and safer for employees. Such programs can allow trainees to practice working the machinery in an easy and safe environment. They reduce the risk of injury and damage to equipment while allowing for trial and error.

“Workers in construction, especially equipment operators, require a lot of training, practical guidance and information on industry rules and regulations before they can operate equipment,” said Tom Wilkerson, president and CEO of CertifyMe.net. “Forklifts can be dangerous and cause about 100,000 injuries every year, and the main cause of forklift accidents [is] operators weren’t trained correctly.”

Pantazes said VR training can be valuable for workers overseas and in rural places. “In a previous position, I helped to build wind parks. Often, we were in far-flung places: sub-Saharan Africa, Patagonia. Training was important, because you could train local guys without having to send them off to training for weeks on end away from their families. This aspect will have a great impact on rural areas in helping with career training.”

Customer satisfaction

VR improves the customer experience by providing a way for the potential property owner to view and/or market a space before the construction is complete. It allows future property owners to experience what the property will actually look and feel like, to actually be in the space, see the views and understand the layout.

Labor costs

Along with the savings that VR provides for safety on a construction site, it can also reduce labor costs. This type of technology can be used in combination with intelligent construction machinery, which allows work to be conducted from inside the office as opposed to several workers physically being in the field. For example, VR allows site managers to preview the calculations of work areas, such as how much earth needs to be removed in specific areas, instead of placing equipment and operators on the site and simply instructing them to dig an area.

Timeline

Construction projects are notorious for being in a constant state of flux, which makes it extremely difficult to predetermine and maintain timelines; even small changes on a job site can delay completion by days or weeks. VR provides 3D models, which allow management to see the conditions as changes occur and instantly adapt to them.

Leveraging other technologies, such as estimating and project management software, can also make it easier for construction companies to manage and update timelines.

Rework

VR simulation of projects allows for an up-to-date view of jobsite conditions. This process helps to prevent reworking due to miscalculations. For example, when the ground is being broken for the foundation, one of the most common mistakes is pouring the concrete slab in the wrong place, which ultimately requires subsequent work to replace or rework the misaligned foundation.

It’s easy to see how VR technology will Excellerate the construction industry. While the technology is in development, the industry is still putting it to use. As VR finds its way to more construction sites, design firms and training companies, it will likely change the construction process forever.

More innovative tools for the construction industry

Estimating software

Construction companies no longer need to create manual spreadsheets for bid estimates, thanks to estimating software. Contractors can use estimating software to create bid estimates, collect data and documentation, and manage projects and their schedules. Many of these programs include features such as cost comparisons, instant takeoffs for estimate adjustments, blueprint viewing/editing and mobile access.

Here are some of the best construction estimating software options:

  • CoConstruct: A top name in the industry, CoConstruct offers a suite of construction estimating features at an accessible price point. Its end-to-end integration allows for a streamlined bidding process, including automated reminders, single-entry estimation and real-time schedule management.
  • MeasureSquare: MeasureSquare is a cloud-based solution that focuses on floor planning and design projects. It integrates with various third-party software to manage estimate spreadsheets, sales, orders and inventory.
  • STACK: With four service plans, including a free one, STACK is among the most affordable estimating software options. The software integrates with multiple storage and project management solutions, and users can upload estimate data from anywhere with STACK’s mobile compatibility.

The ideal estimating software solution for a company will depend on various factors, including the scale and volume of projects, how many employees or users will be accessing the software, and budgetary considerations.

Credit card processors

Construction credit card processors offer a convenient solution for customers making payments on their projects. Most credit card processors are independent sales organizations (ISOs) or member service providers (MSPs), which can be coordinated with a company’s merchant account. ISOs/MSPs are ideal for businesses that process $3,000 each month as well as those with varied transaction amounts, both of which tend to apply to construction businesses. 

The other common credit card processor type is a merchant aggregator or payment facilitator; these tend to be best for companies that process less than $3,000 monthly with steady transaction amounts.

The key difference between an ISO and an MSP is the payment network. Visa uses the term “ISO,” while Mastercard uses “MSP.” Both refer to third-party payment processors that work with companies’ merchant accounts.

Construction companies looking for the best credit card processor providers might consider the following solutions:

  • MerchantOne: MerchantOne has garnered praise for its variety of payment options for customers, including mobile payment. Users also appreciate MerchantOne’s flexible pricing models, quick access to funds (typically by the next business day) and overall ease of use and navigation. Learn more in our MerchantOne review.
  • Payment Depot: Growing construction businesses or those with high-volume transactions can turn to Payment Depot. This credit card processor is not only designed to manage large payment volumes, but it also offers multi-tiered, subscription-based pricing at wholesale processing rates. Learn more in our review of Payment Depot.
  • Chase Payment Solutions: As one of the largest acquiring banks in the U.S., Chase offers some of the quickest payouts among credit card processors, as well as easy integration for current Chase account holders. Learn more in our Chase Payment Solutions review.

POS systems

A point-of-sale (POS) system isn’t just a digital cash register; it helps construction businesses of all sizes easily manage transactions and inventory. Companies can choose from POS software, hardware or both, depending on their organizational needs. [Discover asset management tips for your construction firm.]

Some of the best POS systems include:

  • Clover: Clover is an all-in-one POS system and credit card processor, making it an appealing option for businesses that want to keep their solutions streamlined. In addition to managing purchases and inventory, Clover also offers sales reporting and integration with QuickBooks. Learn more in our review of Clover.
  • Square: One of the best-known POS solutions for small businesses, Square serves companies of all sizes across varied industries. It offers customizable free and paid plans, as well as various add-on services and integrations. Learn more in our Square review.
  • Epos Now: Another all-in-one POS solution, Epos Now integrates with hundreds of third-party applications, including other payment processors. Epos Now also offers multiple hardware options and a straightforward onboarding process, making it easy for teams to learn and use the POS. Learn more in our Epos Now review.

Smart helmets

Smart helmets are hard hats with integrated smart technology. Designed specifically for workers on construction sites, this wearable tech combines the strength and safety of a traditional hard hat with the efficiency-boosting features of smart technology.

Smart helmets come with built-in features like sensors, AR and tracking tools. The tech can send alerts for dangerous conditions or a worker in need of assistance. Some smart helmets also offer site planning tools for engineers, such as reviewing blueprints and even creating new images (via AR) directly from the visor.

Other notable features of smart helmets include:

  • Thermal vision: Workers can analyze temperature data on the worksite, increasing workers’ safety. 
  • Data collection: Smart helmets can track multiple types of data, including employee health and peak productivity times.
  • Live instructions and support: Teams can view augmented instructions with visual aids from the helmet’s visor, as well as receive remote support from experts in real time.
  • Preventative safety features: Sensors on the helmet can identify potential crashes on a job site and even warn users to slow down, reducing the likelihood of accidents.

While smart helmet technology is still in its early stages, it offers the potential for increased efficiency and safety on construction sites.

Source interviews were conducted for a previous version of this article.

Thu, 02 Nov 2023 12:00:00 -0500 en text/html https://www.business.com/articles/how-virtual-reality-is-changing-construction/
Redefining the Construction Industry No result found, try new keyword!Augmented reality (AR) is no longer a concept of the future; it’s here, transforming numerous industry sectors, including construction. When superimposed on the physical world, this digital ... Mon, 23 Oct 2023 04:38:00 -0500 en-us text/html https://www.msn.com/ Augmented Reality: The Latest Architecture and News

Within the shifts in architectural movements and styles, furniture design has also evolved throughout the years, transitioning from elaborate curvy lines and opulent materials to simple and functional layouts, and back again, in constant movement. As it continues to evolve, contemporary furniture design is often influenced by technological advances, exploring digital fabrication and user-centered design, while also responding to sustainable strategies. These innovations have elevated custom furniture design, crafting unique pieces tailored to individual needs, preferences, and space specifications.

With the ability to adapt to each user, bespoke furniture design creates unique pieces crafted to meet individual needs, preferences, and space specifications. Delving into augmented reality (AR) and virtual reality (VR), Tylko creates customized, long-lasting, and sustainable solutions for sideboards, wall storage, bookcases, wardrobes and TV stands. Analyzing their tech-forward approach to creating endless possibilities of made-to-measure furniture, we showcase their design process experience, along with their intuitive online configurator and augmented reality app.

Exploring Cutting-Edge Technologies in Bespoke Furniture Design - Image 1 of 4Exploring Cutting-Edge Technologies in Bespoke Furniture Design - Image 2 of 4Exploring Cutting-Edge Technologies in Bespoke Furniture Design - Image 3 of 4Exploring Cutting-Edge Technologies in Bespoke Furniture Design - Image 4 of 4Exploring Cutting-Edge Technologies in Bespoke Furniture Design - More Images+ 38

Tue, 12 Sep 2023 12:00:00 -0500 en-US text/html https://www.archdaily.com/tag/augmented-reality
Reality TV

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Wed, 13 Sep 2023 00:42:00 -0500 en-US text/html https://www.usmagazine.com/reality-tv/
The future is now No result found, try new keyword!They’re putting on a headset equipped with augmented reality goggles to walk through a partially framed building and see a virtual layout of where pipes, conduit, ducts and fire protection walls ... Wed, 25 Oct 2023 12:00:00 -0500 text/html https://www.bizjournals.com/albany/news/2023/10/26/construction-tech-augmented-reality-drones-bim.html This Is How Your Thoughts Become Your Reality

Your mind is very powerful. Yet, if you're like most people, you probably spend very little time reflecting on the way you think. After all, who thinks about thinking?

But, the way you think about yourself turns into your reality.

The Link Between Thoughts, Feelings And Behavior

Your thoughts are a catalyst for self-perpetuating cycles. What you think directly influences how you feel and how you behave. So if you think you’re a failure, you’ll feel like a failure. Then, you’ll act like a failure, which reinforces your belief that you must be a failure.

I see this happen all the time in my therapy office. Someone will come in saying, “I’m just not good enough to advance in my career.” That assumption leads her to feel discouraged and causes her to put in less effort. That lack of effort prevents her from getting a promotion.

Or, someone will say, “I’m really socially awkward.” So when that individual goes to a social gathering, he stays to in the corner by himself. When no one speaks to him, it reinforces his belief that he must be socially awkward.

Your Beliefs Get Reinforced

Once you draw a conclusion about yourself, you’re likely to do two things; look for evidence that reinforces your belief and discount anything that runs contrary to your belief.

Someone who develops the belief that he’s a failure, for example, will view each mistake as proof that he’s not good enough. When he does succeed at something, he’ll chalk it up to luck.

Consider for a minute that it might not be your lack of talent or lack of skills that are holding you back. Instead, it might be your beliefs that keep you from performing at your peak.

Creating a more positive outlook can lead to better outcomes. That’s not to say positive thoughts have magical powers. But optimistic thoughts  lead to productive behavior, which increases your chances of a successful outcome.

Challenge Your Conclusions

Take a look at the labels you’ve placed on yourself. Maybe you’ve declared yourself incompetent. Or perhaps you’ve decided you’re a bad leader.

Remind yourself that you don’t have to allow those beliefs to restrict your potential. Just because you think something, doesn’t make it true.

The good news is, you can change how you think. You can alter your perception and change your life. Here are two ways to challenge your beliefs:

• Look for evidence to the contrary. Take note of any times when your beliefs weren’t reinforced. Acknowledging exceptions to the rule will remind you that your belief isn’t always true.

• Challenge your beliefs. Perform behavioral experiments that test how true your beliefs really are. If you think you’re not good enough, do something that helps you to feel worthy. If you’ve labeled yourself too wimpy to step outside of your comfort zone, force yourself to do something that feels a little uncomfortable.

With practice, you can train your brain to think differently. When you give up those self-limiting beliefs, you’ll be better equipped to reach your greatest potential.

Amy Morin is a psychotherapist and the author of the bestselling book 13 Things Mentally Strong People Don't Do.

Wed, 15 Jun 2016 02:38:00 -0500 Amy Morin en text/html https://www.forbes.com/sites/amymorin/2016/06/15/this-is-how-your-thoughts-become-your-reality/
augmented reality

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Fri, 14 Aug 2020 02:02:00 -0500 en-US text/html https://www.wired.com/tag/augmented-reality/
The Reality of Social Construction No result found, try new keyword!With many insightful commentaries along the way about such thinkers as Archer, Searle, and Saussure, The Reality of Social Construction is not only a theoretical advance but an apt choice for courses ... Tue, 10 Oct 2023 05:10:00 -0500 https://www.cambridge.org/us/universitypress/subjects/sociology/social-theory/reality-social-construction?format=PB&isbn=9781107630161 Construction: The Latest Architecture and News

With its unique blend of form, function, and sustainability, bamboo architecture stands out due to its complex geometries, tridimensional spatiality, and heavy reliance on craftsmanship. For many years, physical models have been central to materializing architects' visions and conveying intricate designs to the skilled craftspeople responsible for construction. Now, we are in the midst of a paradigm shift. The digital revolution is bringing computer-aided and parametric design tools to the forefront, unlocking bamboo's potential in ways never before imagined. This evolution presents exciting possibilities and new challenges for builders and craftsmen alike.

The burning question now is: Can we effectively translate these cutting-edge design innovations to the hands-on world of the craftsmen who bring these visions to life? At a accurate 11 day Bamboo Build and Design Course at Bamboo U, we immersed ourselves in a world where technology meets tradition, experiencing the groundbreaking blend of bamboo construction and Augmented Reality (AR) technologies. Guided by the expertise of Dr. Kristof Crolla and Dr. Garvin Goepel from the University of Hong Kong and the Chinese University of Hong Kong, we embarked on an exciting journey to build not one, but two, charming grid shell domes, under the aid of holographic instructions. In this article, we explore this dynamic intersection of tradition and technology in the world of bamboo architecture from the perspective of Bamboo U.

Thu, 29 Jun 2023 12:00:00 -0500 en-US text/html https://www.archdaily.com/tag/construction




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