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We found that LetsGetChecked, RxHomeTest, Verisana, myLAB Box, and HRT.org offer reliable at-home cortisol tests. See which one is right for you.

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Stress can be attributed, in part, to cortisol, which is the stress hormone responsible for the fight-or-flight response.

According to a 2018 study, high stress levels over long periods of time can result in high cortisol levels, which can negatively affect your health.

One way to manage stress is to test your cortisol production levels through an at-home cortisol test. While you shouldn’t self-diagnose a medical or mental health condition, these types of tests may provide information you can discuss further with a doctor.

Here’s a breakdown of the five best at-home cortisol tests on the market.